Fri, Apr-18-03, 05:24
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Senior Member
Posts: 150
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Plan: Atkins/testing CAD
Stats: 198/184/145
BF:
Progress: 26%
Location: Kingwood
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Thank you Donna. I appreciate your feedback. I didn't realize the dessert had to be counted as part of the 1/3 ratio. I'll take a look at the fiber and probably increase that at my RM although I do take a fiber supplement along with my other vitamins daily.
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