This thread came to me at just the right time. I, too, have been on a 4-week stall - even though I have been sticking to Atkins religiously - and really really need to see some downward movement.

I have been toying with the idea of doing a lower-fat version of Atkins, possibly with a few more 'good' carbs added now and again.

This e-mail chain has convinced me that the time is right!

I'll let you know how it goes!

Joan