Tue, Jul-03-01, 15:46
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New Member
Posts: 3
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Plan: Atkins
Stats: 130//120
BF:
Progress:
Location: Bremerton, Wa.
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Too many carbs
I think I know what I was doing......eating too many nuts and cheese. I have since got my scale out and reread Adkins induction diet and realinzed I was eating too many carbs. I started writing down every single carb and weighing my cheese. The 3 lbs I gained over the weekend, I lost on Monday. So yea for me. Hopefully I'm on the right track now. I hate to give up the nuts but for now it is the only way.
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