Thu, Apr-17-03, 18:51
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Hi!
I think the answer depends on how the bars act on your body. For me, I can eat 1 to 2 a day and still lose 1-2lbs a week.
For me its a breakfast relief, since I am allergic to eggs and cheese.
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