Thu, Apr-17-03, 11:24
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Senior Member
Posts: 106
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Plan: Atkins
Stats: 181/181/140
BF:
Progress: 0%
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Tell your secrets
How many calories are you eating a day? How do you count calories. I have only lost 10 lbs and was thinking about doing FF. But don't know where to start. Are you exercising? what type of exercise? Thanks for the advice.
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