I really dont see how i could be eating to much fat. i measure everting and i count cals to . to see where iam at. my cals are low. . so will lower fat and start walking to see. and on nuts and cheese i dont eat that much of those. in fact tyhe only time i had nuts was when i was doing a ff. so today will get out chicken and bake that on george forman and make salad with small tomtoe and ranch dressing.
i dont think iam doing anything wrong with this. other then pushing mydself. going in to drink more water.