Thu, Apr-17-03, 10:25
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Senior Member
Posts: 258
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Plan: Dr. Atkins & M & E fast
Stats: 160/153/140
BF:
Progress: 35%
Location: Western Canada
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the way I see it
Just have the one or 2 drinks of gin and tonic...and yup diet tonic would be better....make sure that you still just eat the eggs, meat, cheese though....then I dont think you will be too far away from ketosis. I have had wine...but I still eat the right food...I have always stayed in ketosis.
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