Thu, Apr-17-03, 10:24
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Senior Member
Posts: 147
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Plan: Atkins
Stats: 299/249/165
BF:fat, what fat? LOL
Progress: 37%
Location: Rochester, NY
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21 pounds
Hello,
I think there is a major myth about this diet and losing weight really fast.
I think you do in the first week becasue the diet acts like a diuretic. After that the diet allows gradual natural weight loss. I think if you stick with doing something that you will be able to do in the long run you will be more apt to stick with it.
good luck!
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