Thu, Apr-17-03, 10:23
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Senior Member
Posts: 563
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Plan: my own ~ fasting.
Stats: 178/134/110
BF:
Progress: 65%
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hi
Thanks. i gusse when u look at 21 lbs that is good. so i will do what atkins saids to try. Lower fat intake and up some veg. and water and walk.
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