Thu, Apr-17-03, 10:21
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Senior Member
Posts: 480
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Plan: ATKINS
Stats: 198/161/145
BF:
Progress: 70%
Location: Greenville, SC
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Ketosis does give you a metabolic advantage, but that can only take you so far. If you way over do it on calories, and fat is the fastest way to overdo it ( doesn't take much nuts or heavy cream ! ) .... you won't lose .
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