Thu, Apr-17-03, 10:17
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New Member
Posts: 21
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Plan: SB
Stats: 279/271.5/180
BF:
Progress: 8%
Location: New Mexico
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21 pounds is nothing to laugh about. I have only lost 10 lbs since January 7. Whatever you are doing, it seems to be working. This is not a miracle diet - it's a way of life. Drinking more water and increasing your vegetables is a very good idea! )
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