Day three of lousy workouts. All I did this morning was swim. I spent about a half hour in the pool swimming, but only the first 300 yards were really worth anything. I just kinda "strolled" the rest of the time. Its depressing. I don't know what's wrong with me. I just feel exhausted. I thought about sleeping in this morning, but figured doing something was better than nothing.

What could be causing this???? Should I take both Saturday and Sunday off and start back fresh on Monday? Is trying to do six days a week of cardio and three days of lifting just too much for me at this point? I felt like I was really making progress and now I feel like I did better when I first started working out than I am doing now.


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L