Hi Shannon, I wish I could tell you point blank - but this is one of those curly questions.

The carbs in the "way more" are sugar alcohols and sugar alcohols affect people differently. Many folk are stalled by them, while others have no problem. The only way to know how they will affect you, is to try them and see. (They do have a laxative effect, though...

You'll find more info on them in an excellent article by Doreen T in "Low Carb Tips" on the orange bar at the top of the screen.

Sorry I can't be more straight forward.

Rosebud