Nawchem
There is no limit on carbs at the RM. But you also know your own situation and that you have to keep things balanced. You also know you react to certain foods and so might have to avoid those foods. CAD is a very individual WOE.

The thing is that a lot of CAs get frustrated with slow progress on CAD and move to Atkins but find they don't lose or cravings come back which is why they came to CAD before. Sometimes you just have to trust your body and give it time to adjust.