Wed, Apr-16-03, 15:23
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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EAT!!! Eating good - starving bad! Sounds like your calories are way too low for your lifestyle. Try eating 6 small meals throughout the day - if you keep your blood sugars regulated you may find yourself reducing your calories naturally. And remember - those last pounds are the toughest to lose!
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