thanks for your tips, ladies! i shall do the sf jello, then...i believe it will curb any sweet cravings i may have...you know, my doctor said that if i have ANY cravings, to call her...i was wondering why until i got on this board and started this plan...now i know that cravings really mean something...

ms. jinx, i heard that stevia was healthier and was wondering why it wasn't mentioned in the book (unless i overlooked it)...i thought it wasn't allowed...

yours,

really SLIMSOON