Hi -

I'm also in Induction, and I'm feeling those pre-TOM symptoms. This will be my first TOM while I'm doing Atkins, and I'm already feeling (or imagining!) a little bloated.

One thing I've noticed is that if I feel bloated, I drink one liter of water about an hour before going to bed. The next morning, I always feel more refreshed and less bloated than if I didn't drink the water. I think our bodies get a little dehydrated during the night while we sleep, so it might make bloating feel worse. I've actually begun the habit of doing this every night, since it makes me feel really great in the mornings.

This has worked for me at least. Hope this was helpful!

Anshim