GO GET YOURSELF....a hug!

I am like you - trying to get rid of the dreaded "insulin meter" tummy as Dr. Schwarzbein calls it. You're probably not really looking for advice right now but for support. I hope you hang in there and if you must have a cookie, make it a tiny low carb one or a small amount of berries, even better. I've decided that if I freak again I'll just go on OWL - and NOT totally off the rails.

I can tell you that being so close to goal weight, it IS necessary for you to track calories ("don't count calories but calories count" is only good when you have a lot to lose). Have you been using www.fitday.com at all? You might log in an average day and see what you get. I'm not trying to give unsolicited advice, I just know from the previous 4 day "induction" that I did that it stinks to go through it with no results, no matter what you weigh.

Plese keep up the LCing, remember how we got these bellies in the first place!

Jinx