Tue, Apr-15-03, 22:14
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Yep, start a journal, it's amazing how things look when you write them down everyday, not just your foods , but your thoughts.
Cheers Kathy
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