That chart is such a load of bunk. There are three things you may want to consider:
1) Do I look/feel better about myself
2) Am I healthier and more energetic
3) (rant on) Do I really give a care what skinny government officials following the low-fat dogma came up with 30 years ago? They are probably going to have heart problems because they are eating pasta to keep their BMI down (rant off).

See what happens when I start posting a lot, I get cynical!
I better run away while I can.
-Chad