I would personally cut the shake, the bar and possibly cut down on the cheese.

The shakes and bars (particularly the bars) are known stallers. Also, you might want to switch to heavy cream and half and half is part milk, which is a no no.

I'm far from an expert, but this would be the course I would take. Once I was losing again, if I wanted to add them back in, I would do so one at a time and use them for a week or two in between adding the next one so I could figure out which one may have been the culprit.

Hope this helps!


L