Dianne,

I am one of those people who had the fun of a 3 to 4 week stall shortly after induction. YEA ME As I side note, I found out while I was staying the same on the scale, I was losing inches.

Anyway, I started to make sure my fat intake was within the 60 to 70 percent range, the calories fell in to place all by themselves, and the scale started moving once again. This may not mean anything, the scale could have been ready to move all by it self. Idealy you only need to count carbs. Just giving myself another thing to monitor.