Tue, Apr-15-03, 16:31
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Senior Member
Posts: 107
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Plan: Atkins
Stats: 220/191/150
BF:
Progress: 41%
Location: GTA - Canada
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Welcome to Keto breath!
Yes, this is normal, and means you are in ketosis. One way to deal with it is to make sure you drink AT LEAST your 64oz of water. I drink about 96oz a day and that works for me. It dilutes the ketones and keeps the odour under control.
Lolli
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