1. RICOTTA CHEESE
2. WHIPPING CREAM
3. STRAWBERRIES
4. RICOTTA CHEESE
5. CREAM CHEESE
6. SLICED ROAST BEEF OR TURKEY BREAST (BAKED IN MY OVEN AND CUT WITH MY EMAT SLICER-NOT DELI)
7. EGGS (DEVILLED EGGS, ONELETS, CRUSTLESS QUICHE, ETC)
8. BROCCOLI
9. MACADAMIA NUTS/WALNUTS
10. LC SHAKES

You'll get your own list in no time! Need Ice Cream? Pour some whipping cream over som frozen berries and let it sit out for about 10 minutes. Then eat. Yummy!