Tue, Apr-15-03, 12:18
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Hi Betsy...
I think the key is doing what you enjoy so that you will continue. You see it isn't which exercise you do... it is that you exercise consistantly that makes the greatest differences in your body.
All the best to you.
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