Mon, Jul-02-01, 20:03
|
New Member
Posts: 2
|
|
Plan: atkins
Stats: 147/143/123
BF:
Progress:
Location: Las Vegas
|
|
meals??
I have been doing the adkins for one week and haven't seen any results but not giving up I know it takes time. I'm curious as to what a normal day on the program would be as far as eating and how many calories can we have per day? Any info on this would help thanks Trish
|