Ok. Today is day 6 of atkins. I have not cheated once. Am keeping tabs on my carbs and only went over my 20 by 3 on one day. I only eat 4 oz of cheese or less. My ketostix show purple (light and once dark) but I have only lost one pound. I drink about 64oz of water a day, sometimes more. I want to lose pounds. Can anyone think of what I mite be doing wrong?? Please help, I know I wont stick with this long if I don't see some loss....And I have measured myself, and no lost inches either..
Thanks for your input.
Lenna