I have read alot of scary things about soy lately, so I am steering clear of all soy products. Go to www.mercola.com and do a search for soy, good info there.

Koko, I use whey protein, and am happy with it. I have alot of digestive problems, and the whey seems to be a calming influence on my stomach. Plus, it tastes better, the soy is just so gross!!

-Denise