Well, I've not been back to the gym since April 11th. Today is the 15th. I got on the scale that day and was at 220 and decided to throw in the towel. What is the sense if all I'm going to do is gain. I've gained 9lbs since I've come to this board. It seems everytime I add water/exercise I gain like no-ones business. I hate this diet.

Gail