Mon, Apr-14-03, 21:55
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Wheat germ will pump you up
One serving of wheat germ, 2 tablespoons, equals 4 grams of carbs ( minus fiber ). If I am doing my math correctly 2 1/2 tablespoons should equal 5 grams. Sprinkle that on your salad. You won't even know it was there. 
Have fun,
Black57 |