Hey Hippygal,

Boy, I hear you!! I haven't lost weight in three months! And, I have not lost any inches either. Zip, zero, nada. Basically, I lost about 20 pounds in the first five months, and then reached a complete standstill.

Just like you, I see my weight go down 2 pounds, and then those pounds are back again a few days later. I've tried systematically altering specific foods in my diet to isolate the culprit(s), but nothing changes. I even started exercising again (3x/week) and still nothing. I know all the Atkins "do's and don'ts" by heart, and follow all the rules to a tee.

I am completely at a loss, and though i've tried to maintain a positive attitude in my posts, i'm coming to the end of my rope.

I wish i could offer you some advice. I hope that someone will be able to help us out on this.