Mon, Apr-14-03, 09:08
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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As the wise ones at Nike say..."Just do it!" Do you have kids? Take them for a stroll, too - good example for them and quality time as a family.
Or! If you prefer, pick a time when you can be by yourself, slap on a set of headphones and crank those tunes you like but nobody else can stand.
Either way, I'm sure you will enjoy yourself and reap some awesome benefits!
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