Mon, Apr-14-03, 08:40
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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I'm not an expert in this, but a really good book that covers rebalancing your body chemistry is the Diet Cure by Julia Ross.
What I do know is that drug/alcohol addiction can be replaced by sugar/carb addiction. There's always a battle to fight...
Karen
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