Sun, Apr-13-03, 17:34
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Senior Member
Posts: 213
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Plan: Atkins
Stats: 195??/186/150
BF:
Progress:
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My suggestion would be to try the fitball. That is relatively low key, not hard on the joints and it works great for me. I can do it while watching t.v. and I HAVE noticed a difference. I got my fitball at Walmart for 13.00 and it came with an excercise program. I also know that you can buy fitball excercise tapes, though I have not purchased any as of yet.
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