Try some Zuchinni slices for a snack, you can put thin slices of cheese, or cream cheese on it and once out of induction, almond butter or I have a tomato Pesto, that's low in carbs I just spread enough on to cover it, not gobs of anything, they are very satisfying and low in carbs.

And don't forget, your not going to steadily lose, it is normal to slow down or pause, so don't fret too much about what it may of been.

Good Luck Kathy