Sun, Apr-13-03, 16:05
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Senior Member
Posts: 109
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Plan: Atkins
Stats: 145/128.5/125
BF:
Progress: 83%
Location: Austin, TX
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I have pilates for dummies which is alright. But I know back when I was looking around that there were also tapes that were specifically called "beginner's pilates" etc. etc.
I think I good idea would be to go to a place like amazon.com and look for pilates tapes. Then you can see a good variety of what is out there, and also read people's reviews to decide if a tape is any good. Then you can buy it there or look for it in the store.
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