Sun, Apr-13-03, 10:22
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Senior Member
Posts: 1,512
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Plan: Atkins - Maintenance
Stats: 185/150/150
BF:
Progress: 100%
Location: Northern California
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Hi there,
An excercise bike or eilliptical machine are very low impact excercises. Certainly not as low as swimming, but in my view, much more beneficial in expediting weight calorie burn.
Have you tried those? As you lose weight, I'd suspect the stress on your joints would progessively lessen allowing you to do more weight bearing excercises, like running, or brisk walking.
Best of luck!
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