Sun, Apr-13-03, 08:55
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Senior Member
Posts: 532
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Plan: atkins
Stats: 154/146/125
BF:??
Progress: 28%
Location: williamsburg, virginia
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yup, get back on induction. for motivation, find some success stories. stick close to the board and post if you need to be talked out of that tree. sometimes there are no safe baquettes in my city.
throw away the carb laden food in the house.
cook up some lovely low-carb food and eat until you are full.
make "i don't eat that anymore" your mantra!
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