just wanted to take my hat off to u uve done soo well!!! now COME ON!!! U CAN DO IT!!! ive just stumbled yet again n bk on day 2 BUT im tweakin to see if general low carb work for me as i eat or should i say ate!!! sweets cakes etc etc crisps mm NO YUCK!!! well see if i manage to lose!!! BUT U CAN OH YES U CAN do it!!! lol n best wishes remember ALL uve acheived n put the past where it belongs in the past NOW GO FORWARD U WILL SUCCEED !!!