20MAS - on an empty stomach. Drank my water before I began.

Treadmill:
2.6 - 2 min
2.8 - 1min
2.9 - 1min
3.1 - 1min
3.5 - 1 min

then repeated 2x, the last minute of the third set I went to 4.0 with a 5% incline.

I was working pretty hard with the 4.0/incline, the program was too easy. Will definitley make changes to this and make it tougher. It was fun and the time just flew by. Usually cardio just drags for me.

WooooHoooo!!! I'm doing it!!!.