Sat, Apr-12-03, 23:48
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Hi Shira...
Sometimes I don't get in my protein at every meal, and on Atkins I don't think this is a problem...
Can you post a sample menu for your normal day? That might give a better picture...
Sounds like others are noticing that you're having good results! You must be doing it right
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