Sat, Apr-12-03, 21:24
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Senior Member
Posts: 224
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Plan: LCHF/NK
Stats: 196/165.7/145
BF:too much!
Progress: 59%
Location: Rockford, IL
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Added a new piece of equipment to the arsenal today... went out this afternoon and bought a Preacher Curl station. I always like using that at the fitness gym. I feel it really isolates the biceps, not that the curl bar doesn't do it, but I'm a gadget person! LOL! Now I just have to put it together. Also got a few more attachments for my weight stack machine.
Til tomorrow...
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