Jeany

Supposedly soy has many benefits for women - not being very good at taking vitamins/supplements (got a cupoard full and I hardly ever take one ) I haven't paid much attention to what the benefits actually are - . I am a few years younger than you and my symptoms so far are - dwindling Tom - more insomnia than usual - an occasional "warm spell" I'm always cold so I guess this is my version of a hot flash - and on occasion I feel absolutely exhausted quite suddenly - I guess we could be doing worse. My mother had a very hard time - if I keep on getting off this easily I'll be happy. Oh how could I forget to mention "slowed metabolism" that I can definitely do without