Sat, Apr-12-03, 13:57
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Senior Member
Posts: 8,545
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Plan: HCG/LCHF
Stats: 224/201/190
BF:
Progress: 68%
Location: Lower Mainland, BC, Canad
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Is soy good for women??? Something to do with estrogen? I'm quite curious cos I'm 53 and into menopause (or past it? Not sure when the dividing line is.. but no more TOM for ages now, like over a year?). I don't have too many hot flashes, never did have night sweats.. but fatigue and *ahem* reduced libido are still issues.
Both of those are somewhat better since LC'ing though - maybe cos I feel a bit better about myself now that I'm trying to lose weight? And the fatigue would be better if I'd get to bed at a decent hour when I have to get up early!! LOL I guess I'm just not reconciled to not having my youthful stamina any more.
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