Sat, Apr-12-03, 08:35
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Gail-
I have heard where people started losing again after entering OWL or slightly increasing their carbs. I think it does shake things up and gets your metabolism moving again.
Sometimes what I do is go the lower carb (25-27) for a couple of days and then hit the upper end of my CCL for a couple of days (37-39). I try never to go below 25 and never go higher than 39.
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