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Old Sat, Apr-12-03, 08:35
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Paleoanth Paleoanth is offline
Slothy Superhero
Posts: 12,159
 
Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Gail-

I have heard where people started losing again after entering OWL or slightly increasing their carbs. I think it does shake things up and gets your metabolism moving again.

Sometimes what I do is go the lower carb (25-27) for a couple of days and then hit the upper end of my CCL for a couple of days (37-39). I try never to go below 25 and never go higher than 39.
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