Sat, Apr-12-03, 03:39
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Senior Member
Posts: 141
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Plan: DR. ATKINS
Stats: 267.2/216.0/150
BF:
Progress: 44%
Location: Alberta, Canada
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Hi
Welcome to TDC....where there is no such thing as sounding pathetic We are all in this together!
I agree with taking your measurements instead of worrying about the scale. You will be able to tell when you are losing just by the way you feel, they way your clothes start to fit differently. Using the ketostix is also great.
You have come to the right place for support and encouragement so just stick with us and keep at it
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