time around...

the first time I just plain got cocky- Once I lost 20 or so pounds, I was eating all the time... I felt that if I could eat all the time, and loose weight, then after a while, I can just eat whatever I wanted. I also started drinking heavilly. First I stuck with wine, then I went to my fave- BEER Gained it all back.

Anyway, I am pretty serious about it now, and I only have red wine and only once in a while... Err, only about every other week (for the whole week) guess I need to work on that

Bottom line is: go with what works. Carbs just don't work.

Good luck, and just stick with it! You'll do fine.