Fri, Apr-11-03, 21:03
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Senior Member
Posts: 293
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Plan: Atkins
Stats: 220/220/145
BF:too much
Progress: 0%
Location: Stanwood, WA
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this is my (lost count)
time around...
the first time I just plain got cocky- Once I lost 20 or so pounds, I was eating all the time... I felt that if I could eat all the time, and loose weight, then after a while, I can just eat whatever I wanted. I also started drinking heavilly. First I stuck with wine, then I went to my fave- BEER Gained it all back.
Anyway, I am pretty serious about it now, and I only have red wine and only once in a while... Err, only about every other week (for the whole week) guess I need to work on that
Bottom line is: go with what works. Carbs just don't work.
Good luck, and just stick with it! You'll do fine.
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