I used to be in the same boat, until I really started researching recipes. There are so many that are easy to make and taste wonderful. Try your local health store and check out their low car section. I go and buy low carb tortillas, bread, ice cream, muffins, pancake mix, syrup, hot chocolate, pasta/pasta sauce etc. There is alot to choose from. Now that my sense of taste has changed, I find I really like most of the products. I even tried Chocolate Soy milk and liked it. All I can say is to do some research. Once I found the tortilla shells which are only 3 gm , I fill them with eggs, cheese and salsa for breakfast and make chicken quesadillas sometimes for dinner.(which are awesome btw) There are so many ways to substitute so don't give up. Low carbing really is a wonderful way of eating!