Fri, Apr-11-03, 18:22
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Senior Member
Posts: 442
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Plan: MOP
Stats: 169/159/135
BF:45%/42%/ 35%
Progress: 29%
Location: Central CA
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I was in a month long stall. I dropped my calories from around 1500 to about 1300 more or less with 70% fat and 20-25 grams of effective carbs. In other words, all I reduced was the amount of protein. I started losing again.
I think all this is due to my slower metabolism due to my age and my excess body fat.
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